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Professional Training
Upcoming sessions
Wed, Dec 04St. John'sDr. Shannon Edison and Dr. Sarah Pegrum will be hosting an in-person mental health session on Dec. 4th from 7-9. We know that the holidays can bring about both joyful and difficult emotions. Join us to learn how to find balance over the coming weeks.
Thu, Jun 13Cork'd Wine Bar + LoungeJoin us for an enlightening presentation on how to embrace and manage anxiety.
Wed, May 08Cork'd Wine Bar + LoungeDo you worry that you don't actually belong in a group because you aren't good enough? That sense of "If they really knew" can have a huge impact on our lives. Join Dr. Shannon Edison and Dr. Sarah Pegrum as they help you to change your relationship with your imposter syndrome.
Thu, Apr 18Cork'd Wine Bar + LoungeIs your inner critic driving the direction of your life? Has it taken over? Join Dr. Shannon Edison and Dr. Sarah Pegrum as they explore self-criticism, delve into strategies for overcoming this inner voice and rediscover what truly matters to you.
Thu, Apr 11Cork'd Wine Bar + LoungeIs your inner critic driving the direction of your life? Has it taken over? Join Dr. Shannon Edison and Dr. Sarah Pegrum as they explore self-criticism, delve into strategies for overcoming this inner voice and rediscover what truly matters to you.
Wed, Nov 22Zoom Event (Recording Available)
Wed, Oct 11Online/ZoomHow the world around us impacts body image and what we can do about it.
Multiple DatesFri, Feb 10Online Series/ZoomBody ACT is an informative live webinar series. It not only introduces you to the core processes of ACT but also how to use ACT to help clients with body image struggles, and how to use ACT with yourself to identify and unhook from body-related struggles that impact practice, like weight bias.
Multiple DatesFri, Nov 18Online Series/ZoomOct 28, Nov 4 and Nov 18 | Body ACT is an informative live webinar series. It introduces the core processes of ACT, how to use ACT to help clients with body image struggles, and how to use ACT with yourself to identify and unhook from body-related struggles that impact practice, like weight bias.
Wed, Oct 26Online EventLearning to more effectively regulate attention, behaviours, and emotions. Led by Drs. Megan English, Sarah Pegrum and Chelsea Quinlan. Dates: October 26, November 2, November 9 and November 16, 2022, 4-5 pm. Recordings of sessions posted the next day. Learn to navigate ADHD.
Multiple DatesSun, Oct 09Online Series/ZoomBody ACT is an informative live webinar series. It not only introduces you to the core processes of ACT but also how to use ACT to help clients with body image struggles, and how to use ACT with yourself to identify and unhook from body-related struggles that impact practice, like weight bias.
Sat, Oct 08Online EventLearning to more effectively regulate attention, behaviours, and emotions. Led by Drs. Megan English, Sarah Pegrum and Chelsea Quinlan. Dates: October 26, November 2, November 9 and November 16, 2022, 4-5 pm. Recordings of sessions posted the next day. Learn to navigate ADHD! Click to read more.
Wed, Oct 05Online EventLed by Drs. Megan English, Sarah Pegrum and Chelsea Quinlan. Date: October 5 2022, 7-8 pm. This virtual presentation will explore the science – and myths – of ADHD in adulthood. Click to read more.
Thu, Jun 30Online EventThe training encourages participants to reflect on their own potential biases in relation to weight and explore ways that they can disentangle from them to enable provision of quality service regardless of shape or size.
Wed, Jun 29Online EventDo you work with people who struggle with body image? Breaking the Binds of Body Image explores the experiential avoidant behaviours commonly seen in relation to body image and introduces alternate ways of responding.
Tue, Jun 28Online EventWant to learn ACT but don't know where to start? A Taste of ACT is a beginner’s workshop offering samplings from around the hexaflex.
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